Happy birthday boss, i'm guessing there's gonna be a bbq at some stage. Have fun.
everyone.
And yes, if it doesn't rain, i will be grilling and throwing my diet out the window for the day. Well, somewhat anyways. Still wouldn't do anything to spike my BG. I got a huge bone in rib steak from the meat shop. It's like 22oz . Doubt i can eat it all these days, but ill give it a go! Haven't had red meat in months.