What music (or other thing) motivates you to do what you love? I find music motivates me best, for work and for exercise. Before a bike ride or during rowing I listen to a selection of tunes that get my adrenaline building gradually. E.g.:
http://www.youtube.com/watch?v=lmc21V-zBq0
Oh, and what music do you listen to before you run Mom?
http://www.youtube.com/watch?v=lmc21V-zBq0
Oh, and what music do you listen to before you run Mom?