I have this movie in my hard drive that i would like to download on DVD but i don't know what kind of discs to use im not sure if its DVD+R or the DVD-R or if it even is that type of discs
Well, do you even have a DVD burner? If you're not sure, look at the front of your drive and... If it’s a DVD burner, you’ll see DVD-RW or DVD-R or DVD+RW marked on the drive.
If it says +- then it will read and or burn both. Most DVD burners in PCs will do both formats these days
Problem is, not all DVD players will support both formats. You would need to check the specs on the DVD player you intend playing it on. Unless you are just going to play it on a PC.